Skip to content
The Brazilian Butt Lift (BBL) is a popular cosmetic procedure that involves the removal of fat from one area of the body and injecting it into the buttocks to enhance its size and shape. After undergoing a BBL, sitting directly on your butt can be uncomfortable and might even affect the final results. It is recommended to avoid sitting or putting any pressure on your buttocks for at least two weeks after the surgery. This is where a BBL pillow or a boppy pillow comes in handy.
A boppy pillow has a hole in the middle that allows you to sit without putting pressure on your buttocks. Using a boppy pillow after a BBL can help reduce the stress on the newly transferred fat cells and ensure the procedure's success.
How You Can Sit On A Boppy Pillow After A BBL
- Select the Right Pillow: The first step is to get a suitable boppy pillow. There are specially designed BBL pillows available in the market. These pillows are designed to provide the right amount of support and comfort while keeping pressure off your buttocks. If you don't have a BBL pillow, a regular boppy pillow can also work, but make sure it is firm enough to keep your buttocks elevated.
- Position the Pillow: Place the boppy pillow on a firm surface, such as a dining chair or office chair. Avoid using it on soft surfaces like a couch or a bed, as they might not provide the necessary support to elevate your buttocks.
- Sit Down Carefully: Sit down slowly and carefully on the boppy pillow. Ensure your thighs are on the pillow, and your buttocks are in the hole. Your weight should be distributed on your thighs and not on your buttocks.
- Maintain Good Posture: Maintaining good posture while sitting on a boppy pillow is essential. Keep your back straight, and your shoulders relaxed. Avoid slouching or leaning to one side, as it can pressure your buttocks.
- Get Up Carefully: Do it slowly and carefully when getting up from the boppy pillow. Use your hands to push yourself up and avoid putting pressure on your buttocks.
- Regular Breaks: It is recommended to take frequent breaks from sitting. Stand up and walk around every 30-60 minutes to promote blood circulation and prevent stiffness.
How Long Do You Have To Use A Boppy Pillow After A BBL?
The duration you need to use a Boppy pillow or avoid sitting directly on your buttocks varies from person to person and may be influenced by the extent of the surgery, your body's healing process, and your surgeon's recommendations. Generally, it is recommended to avoid sitting directly on your buttocks for at least two weeks post-surgery. However, some surgeons may recommend avoiding direct pressure for up to six weeks.
Following your surgeon's instructions and recommendations regarding the recovery process is essential. They may advise you to use the Boppy pillow or another support pillow for a specific period based on your case and their experience.
Is A BBL Pillow Needed?
A BBL pillow or a similar support pillow is highly recommended after a BBL surgery. Sitting directly on your buttocks can cause pressure on the newly grafted fat cells, which may lead to less survival of the fat cells and, hence, suboptimal results. Moreover, it may cause discomfort or increase the risk of complications such as seromas (fluid accumulation) or infections.
Therefore, using a BBL pillow or a similar support pillow is essential to distribute your weight on your thighs rather than your buttocks, ensuring the best results and a comfortable recovery.
Frequently Asked Questions
Can I Use A Regular Pillow Instead Of A Boppy Pillow After A BBL?
A regular pillow may not provide the same support and pressure relief level as a Boppy pillow or a specialized BBL pillow. It is essential to use a pad that is designed to distribute your weight on your thighs rather than your buttocks. A Boppy pillow or a specialized BBL pillow is recommended for this purpose.
Can I Sleep On My Back After A BBL?
It is recommended to avoid sleeping on your back or your sides for at least two weeks after a BBL surgery. Instead, you should sleep on your stomach or in a face-down position. This will help to avoid pressure on the newly grafted fat cells and ensure the best results.
Can I Sit On A Boppy Pillow While Driving After A BBL?
Yes, you can use a Boppy pillow while driving after a BBL. Place the Boppy pillow on the car seat and sit carefully, positioning your thighs over the pillow so your buttocks are suspended and not touching the seat. Adjust the position of the pillow and your body as needed to ensure comfort and support while driving.
How Long Does It Take To See The Final Results Of A BBL?
The final results of a BBL may take up to six months or even longer to be fully visible. Initially, there may be swelling, bruising, and changes in the shape and size of the buttocks. The final results will become more apparent as the swelling subsides and the body heals. Following your surgeon's recommendations and maintaining a healthy lifestyle is essential to ensure the best results.
Can I Exercise After A BBL?
It is recommended to avoid vigorous exercise and activities that may cause pressure on your buttocks for at least four to six weeks after a BBL. However, light activities such as walking can be started soon after the surgery and may help with the healing process. Following your surgeon's recommendations regarding exercise and physical activity during the recovery period is essential.
Conclusion
In conclusion, using a boppy pillow after a BBL is crucial for a successful recovery. It helps to keep the pressure off your buttocks and ensures the survival of the newly transferred fat cells. Follow your surgeon's post-operative instructions carefully and use the boppy pillow for as long as recommended.
